Sunday, March 16, 2008

Resolved Question: One Week Plan WEIGHT LOST?


I am trying to lose some weight in one week since tomorrow our school starts spring vacation, but im not sure if this is the right diet.

1.Vegetable Soup: BUNCHS OF VEgetables with Chicken broth from boiling real chicken breasts.
2.Dried SeaWeed(it says 1calorie)
3. Wulong Tea

I drink Wulong Tea about 3-5 cups a day. And I eat one meal of vegetable soup about 2 cups. And Eat dried seaweed as a snack.

Im also wondering if adding an apple will ruin my weight lost. I heard it act as carbohydrate like potatoes so im trying to stay away from.
So far i been walking and jogging 2 hours a day and exercise 1 hour of other cardio exercise.
I So far weight 170, planning to drop at least 20 pounds.
And here is my thing!Will it kill my health? Like my body will start storing fat instead of losing it?IS THIS BAD?

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