Sunday, August 30, 2009
Resolved Question: i'm going to start a low calorie diet...?
and i have a few questions...first of, i leave my house in the morning for school, and then go straight to the ymca, and then to work, so i'm not at home and i don't have access to a kitchen. so, i have 100 calorie packs, 90 calorie special k granola bars, 100 calorie yoplait light, 90 calorie fruit snacks, and uncrustables to take for lunch at 210 calories. i only drink water. i'm not going to eat over 1200 calories, but i'm wondering how many calories i should eat? how many calories where you eating when you had the most success losing weight? also, what are some lower calorie foods i can (easily) grab and take with me in the mornings that don't have to be refrigerated or cooked? also, i keep seeing crap about wulong oolong tea...does it actually help you lose fat? i know it's not a 'magic pill' or anything, i'm just curious to know if it helps a bit? thanks
also, i seem to have a bunch of fat ccovering my butt, lol, what's the best exercise to help get rid of it?
Thursday, August 27, 2009
Resolved Question: Does Tea go bad? Any help?
I have had a 2 lb bag of Wu Long Tea inside my cabinet for two years. I am wondering if I should throw it out or if I can still drink it.
Resolved Question: Wu-Long tea?it really works?
um just thinkin about buyin and tryin some..please i just need answers from ppl who had tried it...so dose it really work..i mean u lose weight?
Wednesday, August 26, 2009
Sunday, August 23, 2009
Resolved Question: I'm trying to lose weight, but I'm not sure if I'm in starvation mode?
I'm 5"8' and I weight 230lbs...
I eat three meals a day, each meal 4 hours apart, and keeping each meal at below 300 calories. I replace water with Oolong tea, and I drink six bottles of tea through out the day. I take vitamins in the morning and at night. I sleep for about 12 hours everyday, I get on the cardio machines in the gym 45 mins per day, six days a week, and also work out for 30 minutes three times a week. Because I'm an artist, so for the time that I'm not exercising or sleeping, I'm just sitting at my desk drawing all day.
So far I've only lost 25lbs in about a month and half, I wonder if I'm in starvation mode and that I need to eat more to really lose the weight... please help, I eat mostly grilled chicken...
Wednesday, August 19, 2009
Resolved Question: Make Tea Bag Tea Taste Good?
It so bland, I hate it! But there's nowhere I know of to get some loose leaves. What can I do to make them taste good?
The teas I have are green, chai, and oolong. I'm really interested in the oolong one right now.
So all you tea brewers, tell me how it's done!
...Please?
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