Resolved Question: Does Someone Know A Diet Plan?

Does anyone a diet plan so i can lose 11lbs (5kilos) a month?
but an actual diet plan not a calorie counting speech please as im supposed to have 1258.8 calories a day so if i eat every 3 hours 5 times it would be 251.76 calories every meal

oh + pretty please dont say anything about wu long tea or stuff like that.

thanks for any aswers (:
xox